How Goal Tracking Can Lead to a Tighter Routine
Rachel Bussert
August 11, 2021
How often do you set goals — once a year in January or your birthday, or do you do it more frequently? Have you given
Rachel Bussert
How to Create a Journaling Habit
Rachel Bussert
July 7, 2021
Journal writing is an important and therapeutic part of the creative process. With so many benefits of journaling, it’s easy to start, but all too
Keeping a Gratitude Journal
Rachel Bussert
June 8, 2021
The idea of journaling might make you think of a diary kept under your mattress. But it can be much more than that, especially if
Summer Activities You Can Do ANYWHERE
Rachel Bussert
May 25, 2021
Summer is finally upon us and after months of being stuck inside, restricted in what we can do and where we can go, most of
Our Top 5 Well-Being Tips for Busy Moms
Rachel Bussert
April 27, 2021
Most moms have virtually no time for themselves, and this takes a toll on both their physical and emotional well-being. As a busy mom, you’re
Logging in for the First Time
Rachel Bussert
April 3, 2020
ByteLyfe is a great way to keep your private journal organized online. It includes many of the familiar social media features you’re used to (timelines,
Gratitude Journal Prompts
Rachel Bussert
October 26, 2019
There’s no one way to keep a gratitude journal. It doesn’t necessarily require a specific structure. Are you grateful for things? Are you reflecting and
Types of Journals to Keep
Rachel Bussert
September 20, 2019
So, you know you want to start journaling, but aren’t sure where to start?
Travel Journal Prompts
Rachel Bussert
September 20, 2019
Travel journals are great for keeping track of your adventures.
Fitness Journal Prompts
Rachel Bussert
September 20, 2019
So, you’ve decided fitness is important to you, enough to set goals around it.
Journal Prompts Before You Sleep
Shelby Weisenfeld
September 14, 2021
This one is for the night owls. In this blog, we’ll be talking about all the reasons why journaling can
How to Stick with Your Workout Plan
Shelby Weisenfeld
September 10, 2021
If the very thought of working out makes you procrastinate, it may be time to make a few changes. Sticking
Morning Journal Prompts
Shelby Weisenfeld
September 3, 2021
Are you an early bird or a night owl? Well, in this blog, we are talking to all of the
Manifestation Journal Prompts
Shelby Weisenfeld
August 27, 2021
This week’s blog post is all about manifestation, bringing something into your life through your own beliefs and thoughts. It’s
Summer Refresher Salad
Warren Thomas
August 19, 2021
Ingredients: Strawberry Mango Salad 8 oz Mixed Field Greens ½ cup Lightly Packed Basil Leaves (lightly torn) ¼ cup Red
How Goal Tracking Can Lead to a Tighter Routine
Rachel Bussert
August 11, 2021
How often do you set goals — once a year in January or your birthday, or do you do it
Unique Ways to Use a Journal
Shelby Weisenfeld
July 21, 2021
Whenever I sit down with my journal, I just end up rambling, or worse, my mind goes completely blank and
How to Create a Journaling Habit
Rachel Bussert
July 7, 2021
Journal writing is an important and therapeutic part of the creative process. With so many benefits of journaling, it’s easy
10 Non-Alcoholic Summer Beverages
Shelby Weisenfeld
June 23, 2021
Summer is here! We are looking forward to hosting our friends for outdoor picnics and barbecues again. So, bring on the fun
Soul Food Recipes for Juneteenth!
Shelby Weisenfeld
June 18, 2021
Happy Juneteenth! If you don’t know about the holiday, allow us to introduce it to you. Juneteenth celebrates the end