Charting Your Emotions

Many people pick up journaling to dive into emotions and dramatic events in their lives. Probably most of us. And there is nothing wrong and

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The Benefits of Journaling

Have you thought about keeping a journal but wondered about the benefits? No matter if you journal short, with a micro journal, or journal long, the traditional

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How to Micro Journal

You have this urge, this creative tickle to put yourthoughts down, memorialize special occasions, or just get some things off yourchest. But amid work, taking

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