March 2021

Many people pick up journaling to dive into emotions and dramatic events in their lives. Probably most of us. And there is nothing wrong and

Most of us keep some kind of log. But amongst the shopping lists, dear-diary entries, meetings, and the rest do you keep a fitness journal?

The blank page. Poet, novelist, journaler – every writer faces it. It stares you in the eye, daring you to start, encouraging you to think that anything